When the thought or idea came from your “me” time in the shower, It’s usually entertaining or creative enough to put into action or share with family and friends. It doesn’t matter if what you’ve thought is weird, funny, gross, naughty, heartbreaking or philosophical. The tranquility of shower time clears the mind. Even students practice their speeches while taking a bath. Musicians usually formulate song lyrics and melodies when they’re alone in the bathroom. It’s not unheard of that an owner of a big business got the idea for his product while showering. Showering is usually when light-bulb moments happen. And in the shower, you get the weirdest or the most fascinating ideas. You can light a candle and let the water wash out both your physical and emotional dirt. "I generated ideas, I solved problems, I came up with new dinner meals… It's a very simple act that I've recommended to many people who have real commutes - 20 or 30 or 45 minutes.You can sing a full playlist to your heart’s content without the ribbing you usually get from friends. "I have a brutal commute from my home to my office - in heavy traffic, it can be.nine minutes! I'm lucky, of course, but realized a few years ago that even that amount of time could help me 'do nothing' and become more creative," she said and added that simply driving in silence to a place she knows how to get to without thinking made a huge difference. Luckily for us, Napier explained that increasing our creativity doesn’t require much effort. So even when we strive to be peaceful and at ease, we find it extremely difficult to do so. We’re constantly bombarded by daunting headlines, interrupted by our ringing devices, and feeling the weight of our personal and professional responsibilities every second of the day. Unfortunately, the modern world makes it hard for our minds to wander into the wilderness of unrelated thoughts. We allowed 'nothing' to be our starting point and that freed us to generate some great (and many not-so-great) ideas," Napier added. By removing the expectation and pressure of being creative, we became dramatically more competent at finding ideas. After a few false starts, we learned to trust that we would have some great ideas by the end of each meeting. We started with an empty whiteboard for every meeting. "Years ago, I worked with a group of faculty members (five of us, very different fields, ways of thinking) to design a new academic program. But if we pause regularly during the day and give our brains a little break from thinking, we might avoid hitting creative burnout. Then, coming up with beautiful innovative ideas is far from an easy task. After all, nearly everyone knows how drained we feel after several hours of tiring consecutive work. The professor suspects that if we let our minds rest during work hours, just as we have a "rest day" in exercise, we'll see benefits and perhaps generate new ideas fairly quickly. "Several authors, including one of my favorites - Pico Iyer - talk about the value of stillness, of silence, of doing nothing," she told Bored Panda. Napier, Ph.D., a Distinguished Professor Emerita at Boise State University and author of Unfolding Curiosity: Wrinkles and Surprises from Business and Beyond. To learn more about how doing nothing can boost our creativity, we reached out to Nancy K. At their best, showerthoughts are universally relatable and find the amusing/interesting within the mundane." Whether it’s taking a long walk, meditating, or simply laying on the grass watching the clouds pass by, these are the calm moments that really rejuvenate the brain. According to the moderators of the community, "'Showerthought' is a loose term that applies to the types of thoughts you might have while carrying out a routine task. While it’s the perfect place to get some deep thinking done, the eureka effect occurs virtually anywhere we let our minds stay still. The shower is one of the very few places where people can be alone with their thoughts.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |